• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Cold Fruited Chicken

  • Recipe Submitted by on

Category: Low Calorie, Poultry

 Ingredients List

  • 1/4 c Dried Apricot halves, 1/4ed
  • 1/4 c Chopped red onion
  • 2 tb Dry White Wine
  • 2 tb Unsweetened Orange juice
  • 1 1/2 ts Red wine Vinegar
  • 2 c Chicken Breast (chop, cooked
  • 1/2 c Orange segments(coarse chopp
  • 1/2 c Seedless Red or Green Grapes
  • 1/4 c Sliced Almonds, toasted
  • 1/4 c Chopped fresh Parsley
  • 1/4 ts Pepper
  • 1/8 ts Salt
  • 1 ds Red pepper
  • 4 x Leaves Red Leaf Lettuce


Combine quartered apricot halves, chopped onion, white wine, orange juice,
and red wine vinegar in a saucepan, and bring to a boil. Set aside to cool.
Combine apricot mixture with chicken, orange, grapes, almonds, parsley,
pepper, salt, and crushed red pepper in a large bowl; cover and chill 1-2
hours. Spoon chicken mixture onto a lettuce lined platter to serve. PER
SERVING: 229 calories, 24.5 g protein, 19.7 g carbohydrate, 1.7 g fiber, 59
g cholesterol, 132 mg sodium, 616 mg potassium.

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