Side Pannel
Coleslaw (Canyon Ranch)
Coleslaw (Canyon Ranch)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads, Low Fat
Ingredients List
- ------------------------------------SLAW------------------------------------
- 3 c Shredded green cabbage
- 1 c Shredded red cabbage
- 1 c Shredded carrots
- 1 c Shredded jicama
- 1/2 sm Red onion; finely chopped
- 2 md Red delicious apples
Directions
DRESSING
1/2 c Fat-free mayonnaise
1/3 c White vinegar
2 tb Fructose; plus
2 ts Fructose
2 tb Dijon mustart; plus
2 ts Dijon mustard
1 1/2 ts Caraway seeds
1/4 ts Salt
1 pn White pepper
Finely dice the apples (1 1/2 cups).
Combine vegetables and apples in a large bowl and mix well.
Combine all dressing ingredients in a small bowl and mix well.
Pour dressing over salad and toss until evenly coated. Cover tightly and
refrigerate until cold. Makes 12 servings.
*REF Canyon Ranch Cooking: Techniques & Tips, by Jeanne Jones
1/2 c Fat-free mayonnaise
1/3 c White vinegar
2 tb Fructose; plus
2 ts Fructose
2 tb Dijon mustart; plus
2 ts Dijon mustard
1 1/2 ts Caraway seeds
1/4 ts Salt
1 pn White pepper
Finely dice the apples (1 1/2 cups).
Combine vegetables and apples in a large bowl and mix well.
Combine all dressing ingredients in a small bowl and mix well.
Pour dressing over salad and toss until evenly coated. Cover tightly and
refrigerate until cold. Makes 12 servings.
*REF Canyon Ranch Cooking: Techniques & Tips, by Jeanne Jones
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