Side Pannel
Coleslaw
Ingredients List
- 4 c Chinese cabbage, shredded
- 8 1/4 oz Pineapple, crushed, drained*
- 8 oz Water chestnuts
- ;drained, sliced
- 1 c Parsley, fresh, snipped
- 1/4 c Green onions, sliced
- 1/4 c Mayonnaise, reduced calorie.
- 1 tb Mustard, prepared
- 1 ts Gingerroot, grated
Directions
*packed in its own juice
Combine cabbage, pineapple, water chestnuts, parsley, and onion. Cover and
chill. For dressing, combine mayonnaise, mustard, and gingerroot. Cover
and chill. Spoon dressing over the cabbage mixture; toss to coat.
PER SERVING: 57 cal., 1g pro., 9g carbo., 2g fat, 0mg chol., 80mg sodium.
MMMMM
Combine cabbage, pineapple, water chestnuts, parsley, and onion. Cover and
chill. For dressing, combine mayonnaise, mustard, and gingerroot. Cover
and chill. Spoon dressing over the cabbage mixture; toss to coat.
PER SERVING: 57 cal., 1g pro., 9g carbo., 2g fat, 0mg chol., 80mg sodium.
MMMMM
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