Side Pannel
Compote of Winter Fruits in Red Wine
Compote of Winter Fruits in Red Wine
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Desserts
Ingredients List
- 2 c Sliced pears
- 2 c Sliced green apples
- 1/3 c Chopped dried apricots
- 1/4 c Chopped dried pineapple
- 1 ts Vanilla extract
- 1 1/2 c Dry red wine
- 1/4 ts Ground ginger
- 1/4 ts Cinnamon
- 1/2 ts Nutmeg
- Grated rind of 1 lemon
- 2 tb Orange juice
- 1 c Nonfat plain yogurt
Directions
1. In a large saucepan over medium heat, combine pears, apples, apricots,
pineapple, vanilla, wine, ginger, cinnamon, nutmeg, lemon rind, and orange
juice. Cook, stirring frequently, until most of wine has been absorbed and
fruit is very soft (about 30 minutes).
2. Serve warm or chilled, topped with nonfat yogurt.
Makes approximately 5 cups compote.
pineapple, vanilla, wine, ginger, cinnamon, nutmeg, lemon rind, and orange
juice. Cook, stirring frequently, until most of wine has been absorbed and
fruit is very soft (about 30 minutes).
2. Serve warm or chilled, topped with nonfat yogurt.
Makes approximately 5 cups compote.
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