Side Pannel
Confetti Macaroni Casserole
Confetti Macaroni Casserole
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Casseroles, Main Dish
Ingredients List
- 1 lb Macaroni, elbow, whole wheat
- 8 oz Tofu, firm; cubed
- 1 c Tofunnaise or other eggless
- -mayo
- 1/3 c Daikon; diced
- 1/3 c Celery; chopped
- 1/3 c Carrot; grated
- 1/3 c Bell pepper; diced
- 1/3 c Scallions; minced
- lg Kale leaves for garnish
- 1/2 c Sunflower seeds, raw,
- -unsalted; hulled
Directions
Cook noodles according topackage directions. Drain, rinse and chill. Place
tofu in a bowl with noodles and mayonnaise.
Gently fold in daikon, celery, carrot, pepper and scallions.
Line a bowl with kale and spoon in noodle mixture.
Sprinkle with seeds and serve.
Per serving: 581 cal; 22 g prot; 441 mg sod; 57 g carb; 35 g fat; 0 mg
chol; 110 mg calcium
From the files of DEEANNE
tofu in a bowl with noodles and mayonnaise.
Gently fold in daikon, celery, carrot, pepper and scallions.
Line a bowl with kale and spoon in noodle mixture.
Sprinkle with seeds and serve.
Per serving: 581 cal; 22 g prot; 441 mg sod; 57 g carb; 35 g fat; 0 mg
chol; 110 mg calcium
From the files of DEEANNE
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