• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Coriander and Yogurt Sauce (A&p)

  • Recipe Submitted by on

Category: Condiments

 Ingredients List

  • 2/3 c Plain lowfat yogurt
  • 1 ts Ground coriander
  • 1 Clove garlic; crushed
  • 1 ts Tomato paste
  • 1 ts Chopped fresh cilantro;
  • -leaves
  • Salt and pepper; to taste


Place all ingredients in a small bowl and mix together thoroughly. Makes
2/3 cups. Prep 5 mins. Do no freeze. mc-PER SERVING 21% cff: 17 cals; 0.4g
fat; 1g prot; 2g carb; 2mg chol; 18mg sod; 0.1g fiber.

May be served cold or hot. A pungent, spicy creamy sauce, good with beans
(pulses) and veggie burgers. See Curried Chick Pea Rissoles.

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