Side Pannel
Corn and Chicken Chowder
Ingredients List
- 1 tb Stick butter
- 8 oz Mushroom; sliced
- 1/4 c All-purpose flour
- 3 1/2 c 1% low-fat milk
- 1 c Potato; chopped
- 1/2 ts Dried thyme
- 1/2 ts Salt
- 1/4 ts Black pepper
- 16 oz Frozen corn; thawed
- 1 1/2 c Roasted chicken breast meat;
- -shredded
- 3 tb Chopped green onions
Directions
1. Melt margarine in a large Dutch oven over medium-high heat. Add the
mushrooms, and saute for 3 minutes. Stir in the flour. Gradually add the
milk, stirring with a whisk. Add the potato, thyme, salt, pepper, and corn,
and bring to a boil. Stir in the shredded chicken and 2 tablespoons green
onions; cover, reduce heat, and simmer for 15 minutes. Ladle the soup into
bowls, and sprinkle with 1 tablespoon green onions. Serving size: 1 3/4
cups.
mushrooms, and saute for 3 minutes. Stir in the flour. Gradually add the
milk, stirring with a whisk. Add the potato, thyme, salt, pepper, and corn,
and bring to a boil. Stir in the shredded chicken and 2 tablespoons green
onions; cover, reduce heat, and simmer for 15 minutes. Ladle the soup into
bowls, and sprinkle with 1 tablespoon green onions. Serving size: 1 3/4
cups.
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