Side Pannel
Corn & Black Bean Salad W/lime Dressing
Corn & Black Bean Salad W/lime Dressing
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads
Ingredients List
- ----------------------------------DRESSING----------------------------------
- 3/4 ts Ground cumin
- 1/4 c Fresh lime juice
- 2 tb Vegetable oil
- 1 tb Minced jalapeno
- 1/2 ts Salt; or less
Directions
SALAD
1 cn Corn kernels (11 ounces);
-Drained
1 cn Black beans (15 ounces);
-Rinsed and drained
1/2 c Red bell peppers; cut into
-1/4" dice
1/2 c Green bell peppers; cut Into
-1/4" dice
1/2 c Sweet onion; cut into 1/4"
-Dice
1/4 c Chopped cilantro
Place the cumin in a small skillet and set over low heat just until the
skillet gets warm and the cumin is heated, about 1 minute. Off the heat,
add the lime juice and vegetable oil, plus jalapeno and salt, if desired;
whisk to blend.
In a large bowl combine the corn, black beans, red and green peppers,
onion, cilantro or parsley. Add the lime dressing and toss to coat.
Spoon the salad onto a deep platter or shallow bowl and garnish with sprigs
of fresh parsley.
NOTES : Canned foods simplify preparation This recipe came from the web.
www recipe.com ketchum kitchen recipes
1 cn Corn kernels (11 ounces);
-Drained
1 cn Black beans (15 ounces);
-Rinsed and drained
1/2 c Red bell peppers; cut into
-1/4" dice
1/2 c Green bell peppers; cut Into
-1/4" dice
1/2 c Sweet onion; cut into 1/4"
-Dice
1/4 c Chopped cilantro
Place the cumin in a small skillet and set over low heat just until the
skillet gets warm and the cumin is heated, about 1 minute. Off the heat,
add the lime juice and vegetable oil, plus jalapeno and salt, if desired;
whisk to blend.
In a large bowl combine the corn, black beans, red and green peppers,
onion, cilantro or parsley. Add the lime dressing and toss to coat.
Spoon the salad onto a deep platter or shallow bowl and garnish with sprigs
of fresh parsley.
NOTES : Canned foods simplify preparation This recipe came from the web.
www recipe.com ketchum kitchen recipes
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