Side Pannel
Corn Chowder
Ingredients List
- 1 lg Onion, cut into small dice
- 1 tb Ground coriander seeds
- 3 tb Olive oil
- 3 tb Unsalted butter
- 1 c Dry white wine
- 3 c Fresh corn kernels
- -(5 or 6 large ears)
- 6 c Light chicken stock or
- -low-salt chicken broth
- 2 c Heavy (whipping) cream
- 1 pt Cherry tomatoes, stemmed
- -and quartered
- 2 c Firmly packed fresh sweet
- -basil leaves, cut into
- -thin strips
- Salt
- Pepper
Directions
In a very large pot, saute the onion and coriander in the olive oil
and butter over moderate heat for 5 minutes, stirring frequently. Add
the wine and cook until the liquid has evaporated a little, about 5
minutes.
Add the corn, chicken stock and cream; bring to a boil over high heat;
lower heat slightly and cook at a fast simmer for 20 minutes, stirring
frequently. Add the tomatoes and basil and cook for 2 minutes. Season
with salt and pepper to taste, and serve immediately.
Per serving: 612 calories, 9 grams protein, 43 grams carbohydrates, 45
grams fat, 23 grams saturated fat, 128 milligrams cholesterol, 86
milligrams sodium.
and butter over moderate heat for 5 minutes, stirring frequently. Add
the wine and cook until the liquid has evaporated a little, about 5
minutes.
Add the corn, chicken stock and cream; bring to a boil over high heat;
lower heat slightly and cook at a fast simmer for 20 minutes, stirring
frequently. Add the tomatoes and basil and cook for 2 minutes. Season
with salt and pepper to taste, and serve immediately.
Per serving: 612 calories, 9 grams protein, 43 grams carbohydrates, 45
grams fat, 23 grams saturated fat, 128 milligrams cholesterol, 86
milligrams sodium.
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