Side Pannel
Corn Chowder
Ingredients List
- 1/3 c Quaker Oats, uncooked
- -- (quick or old-fashioned)
- 6 sl Bacon; diced
- 1 c Sliced celery
- 2 c Water
- 2 c Milk
- 1 cn Whole kernel corn; undrained
- -- (7 to 8-3/4-oz. can)
- 1 ts Prepared mustard
- 8 oz Shredded cheddar cheese
Directions
Place oats in blender container or food processor bowl; cover. Blend or
process about 1 minute, stopping occasionally to stir.
In large saucepan, fry bacon until crisp; set aside. Pour off all but 2
tablespoons drippings. Saute celery in drippings; blend in oat flour.
Gradually add water and milk; continue cooking over medium heat, stirring
constantly until thickened. Reduce heat; add reserved bacon, corn and
mustard. Continue cooking over low heat about 5 minutes or until heated
through. Remove from heat; add cheese, mixing until well blended.
ABOUT SIX 1 CUP SERVINGS
NUTRITIONAL ANALYSIS per serving:
* calories 287
* carbohydrates 13 g
* protein 16 g
* fat 19 g
* calcium 383 mg
* sodium 490 mg
* cholesterol 60 mg
* dietary fiber 3 g
process about 1 minute, stopping occasionally to stir.
In large saucepan, fry bacon until crisp; set aside. Pour off all but 2
tablespoons drippings. Saute celery in drippings; blend in oat flour.
Gradually add water and milk; continue cooking over medium heat, stirring
constantly until thickened. Reduce heat; add reserved bacon, corn and
mustard. Continue cooking over low heat about 5 minutes or until heated
through. Remove from heat; add cheese, mixing until well blended.
ABOUT SIX 1 CUP SERVINGS
NUTRITIONAL ANALYSIS per serving:
* calories 287
* carbohydrates 13 g
* protein 16 g
* fat 19 g
* calcium 383 mg
* sodium 490 mg
* cholesterol 60 mg
* dietary fiber 3 g
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