Side Pannel
Country Style Turkey Sausage
Country Style Turkey Sausage
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Breakfast, Meat
Ingredients List
- Non-stick cooking spray
- 1 Slightly beaten egg white
- 1/4 c Finely chopped onion
- 1/4 c Finely snipped dried apples
- Or 1/2 c. finely chopped
- .apples
- 3 tb Quick-cooking oats
- 2 tb Snipped fresh parsley
- 1/2 ts Salt
- 1/2 ts Ground sage
- 1/4 ts Ground nutmeg
- 1/4 ts Pepper
- Dash ground red pepper
- 1/2 lb Lean ground turkey breast
Directions
Spray a cold 10 inch skillet with nonstick coating spray; set aside. In a
medium bowl, combine the egg white, onion, dried or fresh apples,
quick-cooking oats, parsley, salt, sage, nutmeg, pepper and ground red
pepper. Add the ground turkey; mix well. Shape mixture into eight 2" wide
patties. Preheat the prepared skillet over medium heat. Place patties in
skillet. Cook over medium heat for 10-12 minutes or until meat is no longer
pink and juices run clear, turning once. Drain off fat.
medium bowl, combine the egg white, onion, dried or fresh apples,
quick-cooking oats, parsley, salt, sage, nutmeg, pepper and ground red
pepper. Add the ground turkey; mix well. Shape mixture into eight 2" wide
patties. Preheat the prepared skillet over medium heat. Place patties in
skillet. Cook over medium heat for 10-12 minutes or until meat is no longer
pink and juices run clear, turning once. Drain off fat.
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