• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Cous-Cous Tabbouleh

  • Recipe Submitted by on

Category: Low Fat, Salads, Vegetarian

 Ingredients List

  • 250 Grammes (about 1 cup)
  • Cous-cous
  • 2 Beef tomatoes
  • sm Bunch spring onions
  • (scallions)
  • 1 Tin red kidney or other
  • Beans
  • 1 sm Tin sweetcorn
  • 1/2 Red sweet (bell) pepper,
  • Chopped
  • Lemon juice
  • 1/2 tb Olive oil (optional)
  • Seasoning

 Directions

Soak the cous-cous in about double its volume of boiling water, until all
the water is absorbed. Peel and chop the tomatoes and onions, and drain
the sweetcorn and beans (you will probably want to rinse the latter). Mix
everything together, season and dress with lemon juice, and possibly 1/2
tablespoon of olive oil for the flavour - it makes so much salad that it
really doesn't up the % CFF too much.


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?