Side Pannel
Cowboy Gumbo
Ingredients List
- 1/4 c Butter, margarine or oil
- 2 tb Flour
- 2 Cloves garlic minced
- 1/2 c Chopped onion
- 1/2 c Chopped gr pepper
- 2 c Water
- 1 14 1/2 0z can tomatoes
- 1 6 0z can tomato paste
- 1 tb Dried parsley
- 1 Bay leaf
- 2 tb Worchestersdhire sauce
- 2 ts Instant beef bouillion
- 1 ts Chili powder
- 1/4 ts Pepper
- 1/8 ts Basil
- 1/8 ts Ground cloves
- 1 16 oz pkg frsh or frozen
- OKRA
- 2 To 2 1/2 lb peeled, deveined
- Shrimp, crabmeat or crayfish
- 3 c Hot cooked rice
- File powder ( opt )
Directions
Combine flour and fat in a heavy saucepot or dutch oven and cook low heat
stirring constantly 10 to 15 minutes or until the mixture is light brown (
roux ). Add garlic, onion and peppers. Cook until tender. Stir in water,
undrained cut up tomatoes, paste and seasonings and bring to a boil. Reduce
heat and cook covered for 30 minutes.Add okra and seafood and return to
boil. then reduece heat to a simmer anc cook another 10 to 15 minutes until
heated through. Remove bay leaf. Serve with rice and sprinkle with file
powder. ~
stirring constantly 10 to 15 minutes or until the mixture is light brown (
roux ). Add garlic, onion and peppers. Cook until tender. Stir in water,
undrained cut up tomatoes, paste and seasonings and bring to a boil. Reduce
heat and cook covered for 30 minutes.Add okra and seafood and return to
boil. then reduece heat to a simmer anc cook another 10 to 15 minutes until
heated through. Remove bay leaf. Serve with rice and sprinkle with file
powder. ~
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