Side Pannel
Crab, Tomato, and Lemon Spaghetti
Crab, Tomato, and Lemon Spaghetti
- Recipe Submitted by Gemini on 11/24/2014
Category: Healthy Recipes, Main Dish, Vegetables
Ingredients List
- 2 tablespoons extra virgin olive oil
- lemon
- 1-2 cloves garlic, minced
- Maldon or other flaky salt
- 8 ounces spaghetti (or any other pasta)
- Freshly ground black pepper
- 2 cups picked fresh crabmeat
- 1 handful fresh flat-leaf parsley leaves
- 3 tomatoes, seeded and sliced
- 2 tablespoons finely chopped red onion
- 2/3 cup plain yogurt
Directions
1. Heat the olive oil in a sauté pan over low heat. Add the onion and garlic and sweat for about 4 minutes, until softened but without color.
2. Meanwhile, bring a saucepan of salted water to a boil and cook the spaghetti according to the package directions, then drain, reserving a scoopful of the cooking liquid.
3. Add the crab and tomatoes to the sauté pan and gently sauté for 5 minutes over very low heat. Stir in the yogurt and remove from the heat. Season with a good squeeze of lemon and some salt and pepper. Give it a taste and adjust the seasoning if necessary.
4. Add the pasta to the pan, along with a tablespoon of the cooking water to keep the sauce from getting too sticky. Add the parsley and serve.
2. Meanwhile, bring a saucepan of salted water to a boil and cook the spaghetti according to the package directions, then drain, reserving a scoopful of the cooking liquid.
3. Add the crab and tomatoes to the sauté pan and gently sauté for 5 minutes over very low heat. Stir in the yogurt and remove from the heat. Season with a good squeeze of lemon and some salt and pepper. Give it a taste and adjust the seasoning if necessary.
4. Add the pasta to the pan, along with a tablespoon of the cooking water to keep the sauce from getting too sticky. Add the parsley and serve.
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
