• Prep Time:
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  • Serves: 6 Servings

Cranapple Relish

  • Recipe Submitted by on

Category: Diabetic, Fruit

 Ingredients List

  • 1 Apple;
  • 1 Navel orange; peeled
  • 2 c Fresh or frozen cranberries;
  • 1/2 ts Ground coriander;
  • 2 pk Equal sweetener (4 tsp);


Shred the apple in a food processor or with a hand grater. Quarter
the orange and combine with the cranberries in a food processor or
food grinder. Process until coarsely chopped. Blend the apples,
cranberry mixture, coriander, and sweetener together. Cover and
refrigerate until ready to serve.

1/2 cup serving - 39 calories, 1/2 fruit exchange 10 grams
carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.

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