Side Pannel
Cranberry-Apple Chutney
Cranberry-Apple Chutney
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Fruit
Ingredients List
- 2 c Water
- 2 c Sugar
- 2 tb Molasses
- 2 lg Granny Smith apples; peeled
- -and cut into small thin
- -slices
- 12 oz Fresh cranberries
- 1 c Golden raisins
- 1/3 c Red wine vinegar
- 2 tb Finely minced fresh ginger
- -root
- 2 ts Hot curry powder
- 1 ts Salt
- 1/2 ts Tabasco Sauce
Directions
In a heavy saucepan, bring the water and sugar to a boil. Boil until sugar
is dissolved.
Add the molasses and apple slices. Bring to boil. Reduce to simmer and
cook, uncovered, for 20 minutes, or until the apples are fork tender.
Add the washed and stemmed fresh cranberries along with the remaining
ingredients.
Stir and bring back to a boil. Cook for 20 minutes longer.
Store in a covered jar in the refrigerator until ready to serve. Best when
make a day or two before using. Keeps for several weeks in the
refrigerator.
Makes about 4 cups. PER SERVING: Calories 78.58; Fat total 0.04 g; Protein
0.22 g; Saturated Fat 0.00 g; Carbohydrates 20.13 g; Dietary Fiber 0.90 g;
Calories from fat 0%; Calories from carbs 98%.
is dissolved.
Add the molasses and apple slices. Bring to boil. Reduce to simmer and
cook, uncovered, for 20 minutes, or until the apples are fork tender.
Add the washed and stemmed fresh cranberries along with the remaining
ingredients.
Stir and bring back to a boil. Cook for 20 minutes longer.
Store in a covered jar in the refrigerator until ready to serve. Best when
make a day or two before using. Keeps for several weeks in the
refrigerator.
Makes about 4 cups. PER SERVING: Calories 78.58; Fat total 0.04 g; Protein
0.22 g; Saturated Fat 0.00 g; Carbohydrates 20.13 g; Dietary Fiber 0.90 g;
Calories from fat 0%; Calories from carbs 98%.
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