Side Pannel
Cranberry-Stuffed Acorn Squash
Cranberry-Stuffed Acorn Squash
- Recipe Submitted by ADMIN on 09/26/2007
Category: Diabetic, Vegetarian, Vegetables
Ingredients List
- 2 md Acorn squash;
- 1 Apple; chopped
- 1/2 c Cranberries; fresh or frozen
- -chopped
- 1 Orange; peeled and chopped
- 1/2 ts Cinnamon;
- 2 ts Honey or Equal Sweetner;
Directions
Cut the squash in half and remove the seeds. Combine the remaining
ingredients, except the honey or sweetener. Fill the squash with the
mixture. Drizzle the honey or sweetener over the squash. Place in a
baking pan. Cover with aluminum foil or a lid and bake for 25 minutes
in a 400 degree oven. Remove the foil and continue baking until the
squash is tender, about 20 minutes.
Serves 4
One Serving = Calories: 125 Carbohydrates: 31 Protein: 2 Fat: 1
Sodium: 2 Potassium: 608 Cholesterol: 0
Exchange Value: 1 Bread Exchange + 1-1/2 Fruit Exchanges
ingredients, except the honey or sweetener. Fill the squash with the
mixture. Drizzle the honey or sweetener over the squash. Place in a
baking pan. Cover with aluminum foil or a lid and bake for 25 minutes
in a 400 degree oven. Remove the foil and continue baking until the
squash is tender, about 20 minutes.
Serves 4
One Serving = Calories: 125 Carbohydrates: 31 Protein: 2 Fat: 1
Sodium: 2 Potassium: 608 Cholesterol: 0
Exchange Value: 1 Bread Exchange + 1-1/2 Fruit Exchanges
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