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Cream Cheese and Bacon Chicken Rolls

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Category: Healthy Recipes, Main Dish, Rolls

 Ingredients List

  • 4-6 thin boneless, skinless chicken breasts
  • ~~~~~~ Chicken “stuffing” ~~~~~~
  • 6-8 ounces softened cream cheese (I used Chives and Onion cream cheese for a little extra flavor)
  • 1 tablespoon of minced onion
  • 1 tablespoon Italian Seasoning
  • 1 tablespoon of garlic powder
  • 1 teaspoon of pepper
  • 2 teaspoons of lemon juice
  • 4 Pieces of cooked and chopped Bacon
  • ~~~~~~ Coating the Chicken Rolls ~~~~~~
  • 1/4 cup flour
  • 1 egg, beaten
  • 1/2 cup corn flake crumbs

 Directions

1. Pre-heat oven to 350.

2. In a bowl, beat cream cheese, onion, Italian Seasoning, garlic powder, pepper and lemon juice until blended. Stir in cooked and chopped bacon.

3. Spoon about 2 tablespoons of the cream cheese mixture on each piece of chicken and spread it out into a thin layer.

4. Roll chicken. I only had one roll fall apart a little bit on me. To avoid this, you can use toothpicks to keep the roll together. (I realized as making this that we don”™t own any toothpicks.)

5. Coat rolls with flour, then lightly dip in egg mixture, followed me rolling them in corn flake crumbs. ** (notes below)

6. Drizzle some olive oil in a large skillet and heat. Briefly cook rolls over high heat, browning all sides.

7. Place chicken rolls in a baking dish. Bake for 30 minutes or until chicken is fork tender and juices run clear.



**You don”™t want to soak the roll in the egg, but you need it coated enough to hold the corn flakes.
**Make sure to really crush the corn flakes. It is more likely for smaller pieces to stick to the roll better.

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