• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Cream of Sorrel Soup

  • Recipe Submitted by on

Category: Low Fat, Side Dishes

 Ingredients List

  • 1/2 c Finely minced onion
  • 1 ts Unsalted butter
  • 1/4 c White wine
  • 1/2 c Minced celery
  • 1 c Chopped sorrel leaves
  • 1 c Chopped spinach leaves
  • 6 tb Whole-wheat pastry flour
  • 3 c Defatted Chicken Stock
  • 1/4 c Half and half
  • 1 c Nonfat milk
  • 1 ts Lemon juice
  • 1 ts Honey
  • Herbal salt substitute and
  • Pepper -- to taste


1. In a large stockpot over medium-high heat, saute onion in butter and
wine until soft but not browned (about 3 minutes). Add celery, sorrel, and
spinach, and continue to cook for 5 minutes more.

2. Add flour and cook, stirring, for 2 minutes. Add chicken stock and bring
to a boil.

3. In batches, puree soup in a blender until smooth. Return to pot and add
half-and-half, milk, lemon juice, and honey. Heat through, but do not let
soup boil. Season to taste with salt substitute and pepper. Serve soup hot
or cold.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?