• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Cream of Tomato Soup

  • Recipe Submitted by on

Category: Diabetic, Low Fat

 Ingredients List

  • 16 oz Tomatoes, canned
  • 1/2 c Onion; chopped
  • 2 tb Tomato paste
  • c Chicken broth
  • 1 Bay leaf
  • 1/2 ts Salt
  • 1/8 ts Pepper
  • 3/4 c Evaporated skim milk
  • 1 tb Parsley; chopped


Cut tomatoes in bite-sized pieces and place with tomato liquid in a
saucepan; add onions, tomato paste, chicken broth, bay leaf, salt, and
pepper. Bring to a boil; simmer, uncovered, for 5 minutes. Remove bay
leaf. Cool about 15 minutes, then turn into blender or food processor
fitted with steel blade. Cover; blend at low speed until well-mixed.
Meanwhile, heat milk, but do not allow it to boil or burn. Combine tomato
mixture and hot milk. Simmer, stirring constantly, until hot enough to
serve. Garnish with parsley.

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