Side Pannel
Cream of Tomato Soup
Cream of Tomato Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Diabetic, Low Fat
Ingredients List
- 16 oz Tomatoes, canned
- 1/2 c Onion; chopped
- 2 tb Tomato paste
- c Chicken broth
- 1 Bay leaf
- 1/2 ts Salt
- 1/8 ts Pepper
- 3/4 c Evaporated skim milk
- 1 tb Parsley; chopped
Directions
Cut tomatoes in bite-sized pieces and place with tomato liquid in a
saucepan; add onions, tomato paste, chicken broth, bay leaf, salt, and
pepper. Bring to a boil; simmer, uncovered, for 5 minutes. Remove bay
leaf. Cool about 15 minutes, then turn into blender or food processor
fitted with steel blade. Cover; blend at low speed until well-mixed.
Meanwhile, heat milk, but do not allow it to boil or burn. Combine tomato
mixture and hot milk. Simmer, stirring constantly, until hot enough to
serve. Garnish with parsley.
saucepan; add onions, tomato paste, chicken broth, bay leaf, salt, and
pepper. Bring to a boil; simmer, uncovered, for 5 minutes. Remove bay
leaf. Cool about 15 minutes, then turn into blender or food processor
fitted with steel blade. Cover; blend at low speed until well-mixed.
Meanwhile, heat milk, but do not allow it to boil or burn. Combine tomato
mixture and hot milk. Simmer, stirring constantly, until hot enough to
serve. Garnish with parsley.
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