Side Pannel
Cream of Zucchini Soup
Cream of Zucchini Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Low Fat
Ingredients List
- 1 c Minced onion
- 1/4 c Chopped green onions
- 2 ts Dark sesame oil
- 1/4 c Dry sherry
- 1/4 c Chopped parsley
- 1 c Chopped zucchini
- 1/4 c Chopped celery
- 4 c Defatted Chicken Stock
- 1/3 c Rolled oats
- 1 ts Salt -- or to taste
- 1/4 ts Dried thyme
- 1/4 ts White pepper
- 2 ts Chopped fresh dill
Directions
1. In a large pot over medium-high heat, saute onion and green onion in
sesame oil and sherry for 5 minutes, stirring frequently. Add parsley,
zucchini, and celery, and cook 10 minutes, stirring occasionally.
2. Pour in stock, and add oats, salt, thyme, white pepper, and dill. Bring
soup to a boil, then lower heat to medium and simmer, covered, for 20
minutes.
3. Transfer soup to a blender in small amounts and puree until thick and
smooth. Return to pot. Taste for seasoning, reheat, and serve.
sesame oil and sherry for 5 minutes, stirring frequently. Add parsley,
zucchini, and celery, and cook 10 minutes, stirring occasionally.
2. Pour in stock, and add oats, salt, thyme, white pepper, and dill. Bring
soup to a boil, then lower heat to medium and simmer, covered, for 20
minutes.
3. Transfer soup to a blender in small amounts and puree until thick and
smooth. Return to pot. Taste for seasoning, reheat, and serve.
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