• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Creamed Spinach

  • Recipe Submitted by on

Category: Hungarian, Vegetables

 Ingredients List

  • 2 bn Of English spinach or
  • 1 Of silverbeet
  • 1 White bread roll, soaked in
  • -water *
  • 3 tb Oil
  • 4 tb Plain flour
  • Stock (or milk)
  • 2 Cloves of garlic, finely
  • -chopped
  • Salt


* (or milk when serving a dairy-based meal)

Wash the spinach thoroughly, slice and put it into a saucepan over
brisk heat. (The spinach will cook in the water still on the
leaves.) Cook until limp and tender. Squeeze the liquid out of the
roll and sieve the roll and the spinach together or blend them to a
puree in a food processor.

In a saucepan, gently heat 3 tablespoons oil, add the garlic and when
it is bubbling add the plain flour to make a paste or roux. Stir
over the heat until the roux changes colour to beige. Add the
spinach mixture and enough stock or milk to make a thickish sauce,
stirring all the time until bubbles break the surface. Add salt to
taste and continue to cook, stirring, for a few more minutes.

Makes 4 servings.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?