• Prep Time:
  • Cooking Time:
  • Serves: 9 Servings

Creamy Chicken, Leek, and Mushroom Soup

  • Recipe Submitted by on

Category: Stews

 Ingredients List

  • Vegetable cooking spray
  • 3 c Chopped leek
  • 2 1/4 lb Chicken thighs, skinned,
  • -boned, cut into bite-size
  • -pieces
  • 3 Cloves garlic, minced
  • 4 c Quartered fresh mushrooms,
  • -(12 ounces)
  • 3 c No-salt low-fat chicken
  • -broth
  • 1/3 c Chablis or other dry white
  • -wine
  • 1/2 c All-purpose flour
  • 2 1/2 c 2% low-fat milk
  • 2 tb Medium dry sherry
  • 1/2 ts Salt
  • 1/4 ts Pepper

 Directions

Coat a large Dutch oven with cooking spray; place over medium-high heat
until hot. Add leek, chicken, and garlic, and saute 10 minutes. Add
mushrooms, and saute 5 minutes. Add broth and wine; bring to a boil. Reduce
heat, and simmer, uncovered, 10 minutes.

Place flour in a small bowl. Gradually add milk, stirring with a wire whisk
until well blended; add to soup. Cook over medium heat 10 minutes or until
thickened, stirring constantly. Stir in sherry, salt, and pepper. Yield: 9
cups (serving size: 1-1/2 cups).

Per serving: 302 Calories; 16g Fat (50% calories from fat); 23g Protein;
13g Carbohydrate; 81mg Cholesterol; 747mg Sodium

NOTES : Substitute 1-1/4 pounds skinned, boned chicken thighs, if desired.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?