• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Creamy Chicken Stir Fry

  • Recipe Submitted by on

Category: Broccoli, Poultry, Carrots, Main Dish

 Ingredients List

  • 1 lb Skinless boneless chicken
  • -breast, in strips
  • 3 c Vegetables, cut up*
  • 1 cn Reduced fat Cream of
  • -Mushroom Soup
  • 1/4 cn Water
  • 1 tb Soy sauce
  • 4 c Cooked rice


Spray skillet with vegetable cooking spray and heat over Medium-High heat
for 1 minute.

Add chicken in 2 batches and stir-fry until browned. Set chicken aside.

Remove pan from heat Spray with cooking spray. Reudce heat to Medium. Add
vegetables and stir fry until tender-crisp. Add soup, water and soy sauce.
Heat to boiling. Return chicken to pan and heat through. Serve over hot
cooked rice.

* Use any combination of broccoli flowerets, sliced carrots, mushrooms,
green and/or red bell peppers.

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