Side Pannel
Creamy Citrus Pasta
Ingredients List
- 2 ts Unsalted butter
- 1 c Evaporated skim milk
- 1 tb Lemon juice
- 1/4 ts Orange extract
- 1/4 ts Lemon peel
- 1/4 ts Orange peel
- 2 tb Grated Parmesan cheese; plus
- -2 teaspoons
- Salt and pepper; to taste
- 4 c Penne pasta; cooked
Directions
In a nonstick skillet over medium heat, mix all ingredients except the
cheese, pepper, salt and pasta. Stir constantly until heated through. Add
the cheese, pepper and salt and heat a few more minutes. Add the sauce to
the cooked pasta and serve.
Per serving: calories 476, fat 5.0g, 10% calories from fat, cholesterol
11mg, protein 20.0g, carbohydrates 86.2g, fiber 4.3g, sodium 158mg.
Exchanges: 3 Starch, 1/2 Skim Milk.
The recommended wines are: Fum”š Blanc, Beaujolais, or Chianti.
cheese, pepper, salt and pasta. Stir constantly until heated through. Add
the cheese, pepper and salt and heat a few more minutes. Add the sauce to
the cooked pasta and serve.
Per serving: calories 476, fat 5.0g, 10% calories from fat, cholesterol
11mg, protein 20.0g, carbohydrates 86.2g, fiber 4.3g, sodium 158mg.
Exchanges: 3 Starch, 1/2 Skim Milk.
The recommended wines are: Fum”š Blanc, Beaujolais, or Chianti.
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