• Prep Time:
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  • Serves: 3 Servings

Creamy Date Shake

  • Recipe Submitted by on

Category: Beverages

 Ingredients List

  • 2 1/4 c Vanilla nonfat frozen yogurt
  • 3/4 c Skim milk
  • 1/2 c Chopped pitted dates
  • 1 ts Vanilla extract
  • 5 Ice cubes


Combine first 4 ingredients in blender, and process until dates are finely
chopped. With blender on, add ice cubes,1 at a time, and process until
smooth. Yield: 3 cups (serving size: 1 cup).

Serving Ideas : Serve immediately.

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