Side Pannel
Creamy Date Shake
Ingredients List
- 2 1/4 c Vanilla nonfat frozen yogurt
- 3/4 c Skim milk
- 1/2 c Chopped pitted dates
- 1 ts Vanilla extract
- 5 Ice cubes
Directions
Combine first 4 ingredients in blender, and process until dates are finely
chopped. With blender on, add ice cubes,1 at a time, and process until
smooth. Yield: 3 cups (serving size: 1 cup).
Serving Ideas : Serve immediately.
chopped. With blender on, add ice cubes,1 at a time, and process until
smooth. Yield: 3 cups (serving size: 1 cup).
Serving Ideas : Serve immediately.
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