• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Creamy Fennel Soup

  • Recipe Submitted by on

Category: Soups, Vegetables

 Ingredients List

  • 2 c Defatted beef or chicken
  • -stock (Or bouillon
  • From cubes)
  • 1 Fennel bulb, about 1 pound
  • 1 Sliver garlic
  • 2 tb Chopped shallots
  • 1 tb Lemon juice (or more to
  • -taste)
  • 1 pn Lemon zest
  • 1/2 ts Dried dillweed (or 1 1/2
  • -teaspoons fresh)
  • 1 ts Ground coriander
  • 1 qt Nonfat yogurt


Clean and slice the fennel bulb, reserving any greens for garnish. Cook the
fennel in the stock with the garlic and shallots until soft. Puree in a
blender with the lemon juice and zest, and the spices. Strain the puree if
you wish a smoother texture. Combine well with the yogurt and chill. Serve
garnished with chopped fennel greens or chopped coriander.

Serves six.

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