Side Pannel
Creamy Peach Soup
Ingredients List
- 4 md Peaches; peeled and cut into
- -chunks
- 1/2 c Dry white wine
- 1 c Low-fat buttermilk; or plain
- -yogurt
- 1/2 c Part-skim ricotta cheese
- 2 ts Orange liqueur
- 2 tb Honey
- Mint leaves
Directions
Puree the peaches and wine in a blender and pour into a chilled bowl. Add
the remaining ingredients and mix well. Refrigerate for 1 hour.
Divide among 6 individual chilled serving bowls. Garnish each bowl with a
mint leaf and serve.
Exchanges: Carbohydrate Exchange 1&1/2 Calories 109 Calories from Fat
~- 10 Total Fat 1g Saturated Fat 1g Cholesterol 10mg Sodium
77mg Carbohydrate 20g Dietary Fiber 2g Sugars 17g Protein 5g
the remaining ingredients and mix well. Refrigerate for 1 hour.
Divide among 6 individual chilled serving bowls. Garnish each bowl with a
mint leaf and serve.
Exchanges: Carbohydrate Exchange 1&1/2 Calories 109 Calories from Fat
~- 10 Total Fat 1g Saturated Fat 1g Cholesterol 10mg Sodium
77mg Carbohydrate 20g Dietary Fiber 2g Sugars 17g Protein 5g
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