• Prep Time:
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  • Serves: 6 Servings

Creamy Strawberry Parfaits

  • Recipe Submitted by on

Category: Desserts

 Ingredients List

  • 3 c Sliced fresh strawberries
  • 3/4 c No-sugar-added all-fruit
  • -strawberry spread
  • 6 tb Low-fat sour cream
  • 6 tb Reduced-calorie frozen
  • -whipped topping, thawed
  • 3 c Strawberry low-fat frozen
  • -yogurt


Combine first 2 ingredients; stir well, and set aside.

Combine sour cream and whipped topping; stir well, and set aside.

Spoon 1/4 cup frozen yogurt into each of 6 (8-ounce) parfait glasses; top
each with 1/4 cup strawberry mixture and about 1 tablespoon sour cream
mixture. Repeat layers with the remaining ingredients; serve immediately.
Yield: 6 servings.

Per serving: 279 Calories; 7g Fat (20% calories from fat); 6g Protein; 53g
Carbohydrate; 23mg Cholesterol; 86mg Sodium

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