• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Creole Beans

  • Recipe Submitted by on

Category: Main Dish

 Ingredients List

  • 1/4 c Celery, sliced
  • 1/4 c Onion, coarsely chopped
  • 1/4 c Green pepper, chopped
  • 1 ts Margarine
  • 1/2 cn Tomatoes (16-ounce can)
  • - (about 1 cup)
  • 1/8 ts Garlic powder
  • 1/16 ts Salt
  • 1 ds Pepper
  • 1 1/4 c Dried pea (navy) beans
  • -cooked, unsalted, drained*


2 servings of 1 cup each 60 calories per serving

1. Cook celery, onion, and green pepper in margarine until tenderabout 5

2. Break up large pieces of tomatoes. Add tomatoes and seasonings to cooked
vegetables. Bring to a boil.

3. Add beans and return to a boil. Reduce heat, cover, and boil gently
until flavors are blended and liquid is reducedabout 30 minutes. Stir
occasionally to prevent sticking.

*NOTE: 1-1/4 cups canned navy beans, drained, may be used in place of
cooked dried beans; then omit salt in step 2. About 202 calories per

* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden
Bulletin Number 244 * Meal-Master format courtesy of Karen Mintzias

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?