• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Creole Green Beans

  • Recipe Submitted by on

Category: Diabetic, Vegetables

 Ingredients List

  • 1 tb Vegetable oil
  • 1/4 c Chopped onions
  • 1/4 c Thinly sliced celery
  • 1 tb Flour
  • 1 c Tomato juice
  • 1/4 ts Salt (optional)
  • 2 cn Green beans (16oz cans)


Place oil in saucepan and heat over moderate heat.
Add onions and celery and cook and stir until onions are soft but not
browned. Add flour and cook until flour is absorbed by vegetables. Add
tomato juice, salt, and pepper and cook until slightly thickened and
smooth. Drain beans well. Add to hot sauce and simmer 2 minutes. Serve hot,
using 1/2 c per serving. 1 serving = 1/2 bread calories = 48

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