Side Pannel
Creole Halibut Bits
Ingredients List
- 2 lb Halibut
- - cut into 1" squares
- 1/2 c Chopped onion
- 1 Garlic clove; minced
- 3 tb Cooking oil
- 1/2 c Chopped green pepper
- 1 Bay leaf
- 16 oz Can whole tomatoes
- 1 ts Salt
- 1/8 ts Pepper
- Margarine
- Tabasco (optional)
- Season to taste
Directions
Lightly grease a 8"-9" baking dish with margarine. Place cubed halibut in
baking dish, cover and bake in a 350 degree F. oven for 20 minutes, or
until fish flakes easily with a fork.
While fish is baking, prepare the Creole sauce. Cook 1/2 cup chopped onion
and 1 minced garlic clove in 3 tablespoons cooking oil until yellowed. Add
1/2 cup chopped green pepper, 1 bay leaf, 16 oz. can whole tomatoes (cut
into bite-sized pieces), 1 teaspoon salt, 1/8 teaspoon pepper. Simmer
uncovered for 20 minutes. May add tabasco, as desired.
When fish is done, drain off excess liquid. Pour creole sauce over halibut
and serve hot. Serves 4-6.
baking dish, cover and bake in a 350 degree F. oven for 20 minutes, or
until fish flakes easily with a fork.
While fish is baking, prepare the Creole sauce. Cook 1/2 cup chopped onion
and 1 minced garlic clove in 3 tablespoons cooking oil until yellowed. Add
1/2 cup chopped green pepper, 1 bay leaf, 16 oz. can whole tomatoes (cut
into bite-sized pieces), 1 teaspoon salt, 1/8 teaspoon pepper. Simmer
uncovered for 20 minutes. May add tabasco, as desired.
When fish is done, drain off excess liquid. Pour creole sauce over halibut
and serve hot. Serves 4-6.
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