Side Pannel
Crepes Con Queso
Ingredients List
- 1 c Flour
- 1/2 c Yellow cornmeal
- 1 tb Chili powder
- 1 ts Salt
- 1 c Nonfat chicken broth
- 3 lg Eggs
- Vegetable cooking spray
Directions
CREPE FILLING
1 c Cheddar cheese, shredded
Cilantro for garnish
Position knife blade in food processor; add first 6 ingredients. Process
until smooth. Chillat least 2 hours. Coat an 8" nonstick skillet with
cooking spray; place over medium heat until hot. In other words, make the
crepes. Spoon about 1/2 cup Crepe Filling on half of each crepe; roll uo,
and place seam side down in a lightly greased 13 x 9 x2 inch baking dish.
Sprinkle crepes evenly with cheese. Bake at 300F for 5 minutes or until
cheese melts. Garnish, if desired. Yield: 4 servings
Notes: Southern Living said the staff all made copies of this recipe to
take home. They didn't want to wait for the cookbook!
Per serving: 348 Calories; 13g Fat (35% calories from fat); 16g Protein;
39g Carbohydrate; 165mg Cholesterol; 842mg Sodium
1 c Cheddar cheese, shredded
Cilantro for garnish
Position knife blade in food processor; add first 6 ingredients. Process
until smooth. Chillat least 2 hours. Coat an 8" nonstick skillet with
cooking spray; place over medium heat until hot. In other words, make the
crepes. Spoon about 1/2 cup Crepe Filling on half of each crepe; roll uo,
and place seam side down in a lightly greased 13 x 9 x2 inch baking dish.
Sprinkle crepes evenly with cheese. Bake at 300F for 5 minutes or until
cheese melts. Garnish, if desired. Yield: 4 servings
Notes: Southern Living said the staff all made copies of this recipe to
take home. They didn't want to wait for the cookbook!
Per serving: 348 Calories; 13g Fat (35% calories from fat); 16g Protein;
39g Carbohydrate; 165mg Cholesterol; 842mg Sodium
Tweet