• Prep Time: 10 minute(s)
  • Cooking Time: 10 Minute(s)
  • Serves: 2 Servings

Crispy Baked Asparagus Fries

  • Recipe Submitted by on

Category: Healthy Recipes, Vegetarian, Asparagus

 Ingredients List

  • 1 pound asparagus, trimmed
  • 1/2 cup flour
  • 2 eggs, lightly beaten
  • 3/4 cup panko breadcrumbs
  • 1/4 cup parmigiano reggiano (parmesan), grated
  • salt and pepper to taste

 Directions

1. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmensan, salt and pepper.

2. Place the asparagus on a wire rack on a baking sheet and bake in a preheated 425F oven until golden brown, about 7-13 minutes.

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