Side Pannel
Crispy Cajun Chicken
Ingredients List
- 8 Boneless skinless chicken
- -breast halves
- 1 1/4 c 1/2% lowfat buttermilk
- 1 1/4 c Kellogg's Corn Flake Crumbs
- 1 tb Paprika
- 2 ts Cajun seasoning
Directions
Place chicken in a shallow dish & pour buttermilk over. Turn to coat, cover
& marinate several hours or overnight.
Combine crumbs, paprika & cajun seasoning. Coat chicken breast with crumb
mixture.
Place coated chicken on a jelly roll pan sprayed with Pam. Lightly spray
each piece of chicken with Pam & bake at 400 F for 50 minutes.
& marinate several hours or overnight.
Combine crumbs, paprika & cajun seasoning. Coat chicken breast with crumb
mixture.
Place coated chicken on a jelly roll pan sprayed with Pam. Lightly spray
each piece of chicken with Pam & bake at 400 F for 50 minutes.
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