Side Pannel
Crispy Coconut Shrimp
Ingredients List
- 24 md Shrimp
- 1/2 ts Garlic and herb seasoning
- 1/4 ts Black pepper
- 3/4 c Flour
- 1 Egg, well beaten
- 1/4 c Shredded coconut
Directions
1. Preheat oven to 425F. Spray large baking sheet with nonstick
spray.
2. Sprinkle shrimp evenly with seasoning blend and pepper. Place
flour, egg, and coconut in three small separate bowls. Dip shrimp
first in egg, the flour, then back in egg, then in coconut. Arrang
shrimp on baking sheet.
3. Bake 12-15 minutes or until golden and crisp.
Great served along with low-calorie, warmed orange marmalade as a
dipping sauce.
Each serving provides: 1 1/2 protein, 1 bread, 15 calories. Per
serving: 173 calories
spray.
2. Sprinkle shrimp evenly with seasoning blend and pepper. Place
flour, egg, and coconut in three small separate bowls. Dip shrimp
first in egg, the flour, then back in egg, then in coconut. Arrang
shrimp on baking sheet.
3. Bake 12-15 minutes or until golden and crisp.
Great served along with low-calorie, warmed orange marmalade as a
dipping sauce.
Each serving provides: 1 1/2 protein, 1 bread, 15 calories. Per
serving: 173 calories
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