• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Crispy Oven-Fried Chicken

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 1 1/2 tb Canola oil
  • 1/4 ts Black pepper
  • 1 ts Ground ginger
  • 1 ts Garlic -- minced
  • 1 ts Paprika
  • 2 c 40% Bran Flakes® -- or other
  • Cereal
  • Crushed fine
  • 4 Boneless skinless chicken
  • Breasts

 Directions

Combine canola oil, black pepper, ground ginger, minced garlic and paprika
in a small bowl to make a marinade. Pour cereal onto a plate. Brush both
sides of each chicken breastswith oil mixture, then press lightly into
cereal to coat evenly.

Bake chicken at 350F on an ungreased cookie sheet for 25 min or until
browned (turn chicken halfway thru baking).



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