Side Pannel
Crockpot Chicken and Rice
Crockpot Chicken and Rice
- Recipe Submitted by ADMIN on 09/26/2007
Category: Crockpot, Poultry, Low Fat
Ingredients List
- ---------------------------BETTER HOMES & GARDENS---------------------------
Directions
1/2 lb Mushrooms, fresh 1/2 c Onions, chopped 2 lb Chicken, raw 1 ts
Chicken bouillon 1 ts Poultry seasoning 1/4 ts Salt 2 c Water 3/4 c Rice,
uncooked
Preparation: Slice mushrooms. Remove skin from chicken. Spray 12" skillet
with nonstick spray coating. Brown mushrooms, onion, and chicken pieces on
all sides over medium heat about 15 minutes. Stir in seasonings and
transfer to crockpot. Can be refrigerated overnight.
Start crockpot on LOW. When ingredients are heated, add rice. Cook until
done.
PER SERVING: 265 cal, 25g prot, 27g carbo, 6g fat, 67mg chol, 20% of
calories from fat
Chicken bouillon 1 ts Poultry seasoning 1/4 ts Salt 2 c Water 3/4 c Rice,
uncooked
Preparation: Slice mushrooms. Remove skin from chicken. Spray 12" skillet
with nonstick spray coating. Brown mushrooms, onion, and chicken pieces on
all sides over medium heat about 15 minutes. Stir in seasonings and
transfer to crockpot. Can be refrigerated overnight.
Start crockpot on LOW. When ingredients are heated, add rice. Cook until
done.
PER SERVING: 265 cal, 25g prot, 27g carbo, 6g fat, 67mg chol, 20% of
calories from fat
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