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  • Serves: 1 Recipe

Crunchy Waffle

  • Recipe Submitted by on

Category: Breakfast

 Ingredients List

  • 1 1/2 c AM Whole Wheat Flour
  • 2 ts Non-alum baking powder
  • 1/2 ts Ground ginger
  • 2 Eggs
  • 1 1/2 c Buttermilk; OR...
  • 1 c -{Buttermilk -AND-
  • 1/2 c - Water}
  • 1/4 c Maple syrup or honey
  • 1/4 c AM Unrefined Vegetable Oil
  • 1/2 c Finely chopped pecans
  • Strawberry-banana sauce
  • -- (see recipe below)
  • Plain yogurt


1 1/2 c Maple syrup
1 c Sliced bananas
2 c Strawberries
(hulled and halved)

Waffle: Combine dry ingredients; stir well. Beat eggs until thick and
lemon colored. Add flour mix, buttermilk, syrup and oil. Beat until
smooth. Cook on hot, lightly oiled waffle iron, sprinkling the top with
chopped pecans before cooking. Serve with topping of the following sauce
and plain yogurt.

Strawberry-Banana Sauce: Combine all ingredients in a heavy saucepan.
Cook over medium high heat 10 minutes, stirring occasionally, serve hot.

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