• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Crustless Seafood Quiche

  • Recipe Submitted by on

Category: Seafood, Main Dish

 Ingredients List

  • 4 Eggs
  • 1 c Sour cream
  • 1 c Low fat cottage cheese
  • 1/2 c Parmesan cheese
  • 4 tb Flour
  • 1 ts Onion powder
  • 1/4 ts Salt
  • 4 oz Canned mushrooms; drained
  • 1/2 lb Monterey jack cheese
  • -(shredded)


8 oz Salad shrimp
1 ts Lemon rind
1 tb Green onion tops, chopped
8 oz Crab or surimi
1 ts Lemon rind
1/4 c Sliced almonds
15 1/2 oz Canned red salmon; flaked
1/2 ts Dill weed
1 c Grated cheddar cheese
- instead of half the
- jack cheese

In a blender combine first 7 ingredients. Blend until smooth. Arrange
cheese, seafood, mushrooms & seasoning in quiche dish. Pour blended
ingredients over. Bake 350 degrees F. for 45 minutes or until knife
inserted in center comes out clean. Let stand 5 minutes before cutting.
serves 8.

For variety make one half quiche filled with shrimp and other side salmon,
then pour blended mixture over all. Excellent cold.

Leslie, Anchorage, Alaska

Carol, Anchorage, Alaska

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