• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Cuban Chicken

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 2 Whole potato; peeled and
  • -cubed
  • 1 tb Margarine
  • 1 tb Olive oil
  • 6 Skinless boneless chicken
  • -breast; boned
  • 1/2 c Flour
  • 1/3 c Water
  • 28 oz Tomato; with juice
  • 1 lg Green pepper; chopped
  • 3/4 c Onion; chopped
  • 2 Cloves garlic; minced
  • 3/4 ts Oregano
  • 3/4 ts Cumin
  • 1/2 ts Salt
  • 1/4 c Raisins
  • 1/2 c Green olive; stuffed


Preheat oven to 425F. Place potatoes in a saucepan, cover with water, and
boil for 10 minutes. Put margarine and olive oil in shallow baking pan and
place in oven until margarine melts. Shake chicken breasts, one at a time,
in a plastic bad filled with flour until breast is completely coated.
Arrange floured chicken in baking pan in one layer. Add water. Place
potatoes evenly over chicken. Reduce heat to 375F and bake chicken for 20
minutes. Meanwhile chop tomatoes either in food processor or by hand and
place them with juice in a large bowl. Add green pepper, onion, garlic,
oregano, cumin, salt, raisins, and olive. Spread tomato mixture over
chicken and bake for 20 minutes more or until chicken is fully cooked.
Serve over rice.

Per serving: 373 Calories; 8g Fat (20% calories from fat); 42g Protein; 32g
Carbohydrate; 96mg Cholesterol; 609mg Sodium

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