Side Pannel
Cucina Rustica: Steak Pizzaiola
Cucina Rustica: Steak Pizzaiola
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Beef, Italian
Ingredients List
- 1 lb Boneless sirloin steak
- 1/2 ts Salt
- 1/4 ts Pepper
- 2 tb Olive oil
- 1 Onion, thinly sliced
- 3 Garlic cloves, minced
- 2 lg Tomatoes, peel, seed, chop
- 2 tb Fresh oregano, chopped
Directions
Alla pizzaiola: cooked in sauce that makes the dish taste like pizza.
Between 2 sheets of waxed paper, pound steak with meat pounder to just
under 1/4-inch thickness. Cut into 1/2-inch wide strips; season with pinch
each of salt and pepper.
In large skillet, heat oil over high heat; brown meat, in batches, for 2
minutes. Remove to plate.
Reduce heat to medium and add onion and garlic; cook, stirring, for about 5
minutes or until well softened. Stir in tomatoes, oregano and remaining
salt and pepper, stirring to deglaze pan. Return meat and any accumulated
juices to pan; simmer for 5 minutes or until slightly thickened and meat is
tender.
4 servings for $7.75CDN [Oct 94]
Per serving: about 235 calories, 26 g protein, 11 g fat, 7 g carbohydrate,
Good source iron.
Serve with rice or mashed potatoes and sugar peas.
Between 2 sheets of waxed paper, pound steak with meat pounder to just
under 1/4-inch thickness. Cut into 1/2-inch wide strips; season with pinch
each of salt and pepper.
In large skillet, heat oil over high heat; brown meat, in batches, for 2
minutes. Remove to plate.
Reduce heat to medium and add onion and garlic; cook, stirring, for about 5
minutes or until well softened. Stir in tomatoes, oregano and remaining
salt and pepper, stirring to deglaze pan. Return meat and any accumulated
juices to pan; simmer for 5 minutes or until slightly thickened and meat is
tender.
4 servings for $7.75CDN [Oct 94]
Per serving: about 235 calories, 26 g protein, 11 g fat, 7 g carbohydrate,
Good source iron.
Serve with rice or mashed potatoes and sugar peas.
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