Side Pannel
Cumin Nan
Ingredients List
- 2 c All purpose flour
- 1 ts Active dry yeast
- 1 tb Sugar
- 1 ts Salt, optional
- 3 Garlic cloves, minced
- 1 tb Cold pressed corn oil
- 1/3 c Packaged mash potato flakes
- 1 ts Whole cumin seeds, toasted
- 1 c Warm water
- -----------Glaze------------
- 1 tb Corn oil
- 2 Garlic cloves, minced
Directions
Combine all ingredients except water & glaze in a food processor & process
for 30 seconds. Gradually add water while the machine is running. Process
in short bursts till a thick ball is formed. Remove & knead for 5 minutes.
Use flour as needed to prevent sticking. Cover dough with a damp cloth &
let rise in a warm dark place for 15 to 20 minutes.
Prepare grill & cover to buld up an intense heat. Cut dough into 6
portions. roll each piece into a circle 8" in diameter & as thin as a
flour tortilla. Brush each piece with glaze & place glaze side down on the
grill. Cover & allow to bake for 5 minutes. Brush tops with glaze, flip &
allow other side to brown.
PER SERVING: 227 Cal.; 5g Prot.; 5g Fat; 41g Carb.; 0 Chol.; 17mg Sod.; 3g
Fiber.
for 30 seconds. Gradually add water while the machine is running. Process
in short bursts till a thick ball is formed. Remove & knead for 5 minutes.
Use flour as needed to prevent sticking. Cover dough with a damp cloth &
let rise in a warm dark place for 15 to 20 minutes.
Prepare grill & cover to buld up an intense heat. Cut dough into 6
portions. roll each piece into a circle 8" in diameter & as thin as a
flour tortilla. Brush each piece with glaze & place glaze side down on the
grill. Cover & allow to bake for 5 minutes. Brush tops with glaze, flip &
allow other side to brown.
PER SERVING: 227 Cal.; 5g Prot.; 5g Fat; 41g Carb.; 0 Chol.; 17mg Sod.; 3g
Fiber.
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