• Prep Time:
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  • Serves: 1 Servings

Cup of Vegetable Soup

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1/3 c Dried vegetable flakes (any
  • Combination of tomatoes
  • Peas, onions, broccoli,
  • Zucchini, celery, carrots)
  • 1 tb Bulgur wheat
  • 1 tb Small pasta
  • 1/4 ts Dried parsley
  • 1/4 ts Dried basil
  • 1 pn Garlic powder
  • 1 pn Onion powder
  • 1 Salt and pepper to taste
  • 2 c Boiling hot broth


Place dried vegetable in a blender and whirl til they are the size of small
peas. Measure out 1/3 cup, use the rest some other time. Put this and the
other ingredients in a thermos. Pour boiling broth over and let sit.

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