• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Curried Chicken Salad

  • Recipe Submitted by on

Category: Vegetables, Salads

 Ingredients List

  • 1 1/2 c Chicken breast halves
  • Without skin -- cooked and
  • Cubed
  • 1/4 c Peas
  • 1/4 c Carrot -- julienned
  • 1/8 ts Celery seed
  • 1 tb Golden raisins
  • 1 c Red cabbage -- shredded
  • 1/4 c Green apples -- chopped
  • 1/4 c Scallion -- chopped
  • 1/2 c Celery -- peeled and sliced
  • 1 c Nonfat yogurt
  • 1 tb Nonfat mayonnaise
  • 3 ts Curry powder
  • 3 tb Lemon juice
  • Black pepper -- to taste
  • 1 tb Dijon mustard
  • 2 tb Shallot -- minced
  • 4 lg Red cabbage leaves
  • 4 Cherry tomato -- halved
  • 1 tb Parsley

 Directions

Combine the chicken, peas, carrot, celery seed, raisins, shredded cabbage,
apple, scallions, and celery in a salad bowl.

Put the nonfat yogurt, mayonaise, curry powder, lemon juice, black pepper,
dijon mustard, and minced shallot in a small bowl and whisk to blend.

Pour the dressing over the salad and toss well. Cover and refrigerate for
1 hour.

Place a cabbage leaf, curved side down, on each salad plate. Mound salad
into the leaves and garnish with the cherry tomatos and parsley.


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