Side Pannel
Curried Chicken Salad with Couscous
Curried Chicken Salad with Couscous
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads
Ingredients List
- 3/4 c Couscous
- 1 1/2 c Boiling water
- 2 Boned and skinned chicken
- Breast halves -- cut in 1"
- Pieces
- 2 tb Fat-free mayonnaise --
- Optional
- 1/2 c Bread crumbs, seasoned
- 1 ts Yellow curry base -- Taste
- Thai
- 2 tb Canola oil -- for frying
- 1 1/2 c Romaine lettuce
- 1 c Iceberg lettuce
- 1/2 c Shredded red cabbage
- 1/4 tb Shredded carrots
- 1/4 c Sliced cucumber -- with
- Peel
- 2 tb Green onion -- diced
- 6 oz Mandarin oranges -- drained
- 2 sl Bacon, fried -- crisp and
- Crumbled
- 2 tb Chopped peanuts
- 1/4 c Croutons -- optional
Directions
In a medium to large size bowl, pour boiling water over the couscous or
bulgur; cover. Let stand 1 hour. Drain if needed.
Combine the crumbs with the curry mix. Coat chicken with crumbs (optional:
coat first with mayonnaise). Heat oil to medium-high and fry the chicken
pieces. Drain well. Cook, crisp, drain and crumble the bacon. Tear or cut
lettuce into bite-sized pieces (about 1-inch). Prepare the other
ingredients.
Assemble; toss. Serve with your favorite (low-fat) dressing.
PANTRY: Taste of Thai: Medium Yellow (turmeric) Curry Base. Krusteaz's
Ala, cracked wheat bulgur. Progresso Italian style bread crumbs plus a
pinch
of crushed tarragon.
(McRecipe posted by Pat from California Jul 96)
bulgur; cover. Let stand 1 hour. Drain if needed.
Combine the crumbs with the curry mix. Coat chicken with crumbs (optional:
coat first with mayonnaise). Heat oil to medium-high and fry the chicken
pieces. Drain well. Cook, crisp, drain and crumble the bacon. Tear or cut
lettuce into bite-sized pieces (about 1-inch). Prepare the other
ingredients.
Assemble; toss. Serve with your favorite (low-fat) dressing.
PANTRY: Taste of Thai: Medium Yellow (turmeric) Curry Base. Krusteaz's
Ala, cracked wheat bulgur. Progresso Italian style bread crumbs plus a
pinch
of crushed tarragon.
(McRecipe posted by Pat from California Jul 96)
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
