Side Pannel
Curried Couscous Wrap
Ingredients List
- 8 oz Skinless boneless chicken
- -breast; diced
- 1/4 c Chopped onion
- 1 Garlic clove; minced
- 3 ts Vegetable oil; divided use
- 1 c Finely shredded cabbage
- 1 1/2 ts Curry powder
- 1/2 ts Salt
- 1/4 ts Ground pepper
- 1 1/2 c Seedless grapes; halved
- 1 c Chicken broth
- 3/4 c COUSCOUS
- 1/4 c Cashews; coarsely chopped
- 2 tb Minced parsley
- 6 Flour tortillas 10-inch
Directions
Saute chicken, onion and garlic in 2 teaspoons oil until chicken is no
longer pink. Add cabbage, curry, salt and pepper; cook and stir until
cabbage is crisp-tender. Stir in grapes and remove from heat.
Bring chicken broth and 1 teaspoon oil to boil in medium saucepan; stir in
couscous, cover and let stand 5 minutes or until broth is completely
absorbed. Fluff couscous with fork; mix in cashews and parsley.
Tightly wrap tortillas in heavy foil; heat at 350F for 5 minutes. Spread
tortilla on a clean, dry surface.
Portion 1/4 of chicken mixture and 1/2 Cup couscous mixture on one half of
each tortilla. Fold in sides and roll into a square bundle. Makes 6
servings.
longer pink. Add cabbage, curry, salt and pepper; cook and stir until
cabbage is crisp-tender. Stir in grapes and remove from heat.
Bring chicken broth and 1 teaspoon oil to boil in medium saucepan; stir in
couscous, cover and let stand 5 minutes or until broth is completely
absorbed. Fluff couscous with fork; mix in cashews and parsley.
Tightly wrap tortillas in heavy foil; heat at 350F for 5 minutes. Spread
tortilla on a clean, dry surface.
Portion 1/4 of chicken mixture and 1/2 Cup couscous mixture on one half of
each tortilla. Fold in sides and roll into a square bundle. Makes 6
servings.
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