Side Pannel
Curried Waldorf Salad
Ingredients List
- 2 1/2 c Diced Red Delicious apple
- 1 1/2 c Diced Granny Smith apple
- 1 c Diagonally sliced celery
- 1/2 c Raisins
- 1 tb Chopped walnuts
- 2 ts Curry powder
- 1/4 ts Pepper
- 1/2 c Plain low-fat yogurt
- 2 tb Honey
Directions
Combine first 5 ingredients in a bowl; toss well.
Combine curry powder and next 3 ingredients; stir well. Add to apple
mixture, tossing gently to coat. Yield: 7 servings (serving size: about 1
cup).
Per serving: 98 Calories; 1g Fat (6% calories from fat); 2g Protein; 24g
Carbohydrate; 1mg Cholesterol; 27mg Sodium
Combine curry powder and next 3 ingredients; stir well. Add to apple
mixture, tossing gently to coat. Yield: 7 servings (serving size: about 1
cup).
Per serving: 98 Calories; 1g Fat (6% calories from fat); 2g Protein; 24g
Carbohydrate; 1mg Cholesterol; 27mg Sodium
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