• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Curry Dressing or Dip

  • Recipe Submitted by on

Category: Curries, Diabetic, Dips

 Ingredients List

  • 1 c Plain low-fat yogurt;
  • 1/2 ts Curry powder;
  • 1/8 ts Ground ginger;
  • 1/4 ts Salt;
  • Dash of cayanne pepper;


Blend all ingredients until smooth. Chill in a covered container at
least 1 hour before serving. This is easy and delicious as a dressing
on chicken or fish salads or as a dip for assorted raw vegetables.

Food Exchange per serving: UP TO 2 TABLESPOONS MAY BE CONSIDERED
"FREE." Low-sodium diets: Omit salt.

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