• Prep Time:
  • Cooking Time:
  • Serves: 10 Servings

Dandelion Flower Fritters

  • Recipe Submitted by on

Category: Vegetarian, Breads

 Ingredients List

  • 1 c Whole-Wheat Flour
  • 2 tb Olive Oil
  • 2 ts Baking Powder
  • 1 c Dandelion Flowers, clean and
  • Unsprayed
  • 1 pn Salt
  • 1 Egg
  • Nonstick Vegetable-Oil Spray
  • 1/2 c Low-Fat Milk -or- Water


This variation on pancakes uses the yellow puffs of the dandelion, a good
source of Vitamin A. In a bowl mix together flour, baking powder and salt.
In a separate bowl, beat egg, then mix with milk or water and olive oil.
Combine with dry mixture. Stir in yellow flowers carefully, taking care
not to crush them. Lightly spray a griddle or frying pan with vegetable
oil. Heat until thoroughly warmed. Pour batter onto griddle by spoonfuls
and cook like pancakes. Makes 10 fritters.

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